Boundaries after emotional healing sessions

by tanya_heal · 08 Jul 2024 · Healing

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1 answers · 260 views

Yoga class then silence ΓÇö order of practice

by isha_flow · 20 May 2024 · Practice

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1 answers · 150 views

Journaling chakras without forcing sensations

by kavya_light · 12 Apr 2024 · Yoga

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1 answers · 181 views

Best yoga asanas before kundalini breathwork?

by yogi_karan · 01 Apr 2024 · Practice

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1 answers · 1,201 views

How long before sleep should I stop practice?

by om_shiv · 05 Mar 2024 · Kundalini

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1 answers · 200 views

Is walking enough grounding after short sits?

by riya_path · 01 Feb 2024 · Practice

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1 answers · 120 views

Tratak for ajna ΓÇö how many minutes max for beginners?

by yogi_karan · 11 Jul 2023 · Yoga

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1 answers · 2,801 views

How to meditate on sushumna without forcing energy up?

by ananya_devi · 30 Jan 2023 · Practice

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1 answers · 4,600 views

Manipura activation made me angry ΓÇö normal?

by nath_ravi · 22 Mar 2022 · Yoga

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1 answers · 3,501 views

Can self-hypnosis help with mantra japa focus?

by sadhaka_maya · 18 Oct 2021 · Dhyan

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2 answers · 3,900 views

Which nostril should be open before deep dhyan?

by seeker_lila · 10 Dec 2020 · Dhyan

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1 answers · 4,102 views