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Practice
Is walking enough grounding after short sits?
riya_path · 01 Feb 2024 · 121 views
After 10 minutes silence I feel floaty. Is a walk enough?
1 Answer
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acharya_dev
admin
02 Feb 2024
Yes ΓÇö walk is excellent grounding. Add water and unclench jaw. Floaty without panic is usually fine.
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