Hypnosis, Trance and Tantric Absorption

Hypnosis is not magic sleep. It is a state of narrowed attention and heightened suggestibility. Classical dhyan already uses related mechanics: rhythm, repetition, imagery, and trust in a method.

Useful overlaps

• Progressive relaxation ΓåÆ prepares body like asana/pratyahara
• Guided imagery ΓåÆ similar to some puranic / tantric visualizations when authorized
• Post-hypnotic cue ΓåÆ similar to a mantra sankalpa tied to a daily trigger

Ethical red lines

• Never use trance to control another person
• Never replace medical care for trauma or illness with ΓÇ£energy hypnosisΓÇ¥
• Do not stage-show kundalini ΓÇ£possessionΓÇ¥ for clicks

Healthy use: self-hypnosis script for calm before japa ΓÇö ΓÇ£With each breath, attention rests in the heart.ΓÇ¥ Then practice. Ebook: Dhyan, Trance & Hypnosis.