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Daily meditation mein Shiv-Shakti polarity kaise include karein?
Rohan Verma · 09 Mar 2025 · 95 views
Simple daily routine chahiye jo polarity balance kare.
2 Answers
Sonal Mehta
09 Mar 2025
5 min right side awareness (Shiv), 5 min left side (Shakti), phir center.
Ankit Rao
09 Mar 2025
Breath ko solar aur lunar nadis se visualize karo.
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