answered
Ajna chakra ko balance karne ke liye trataka kitni der karein?
Nisha Chauhan · 19 Oct 2022 · 136 views
Candle gazing ka safe duration kya hai?
2 Answers
Aarush Nair
19 Oct 2022
Beginners 3-5 min, gradually 8-10 min.
Ira Joshi
19 Oct 2022
Eyes mein strain ho to turant roko.
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